Live Your Dreams!

You have dreams – your dreams are broken – you stop dreaming – grieve about it and swear you will never dream again – good days come – happiness benignly create new dreams – new dreams, new hope, new enthusiasm – again your dreams are broken – Ooch. Well, it seems like a vicious circle.

There are contemporary beliefs like, “Dreams don’t come true”; “It was just a dream”; “It was just not mend to happen”; “I don’t have that kind of money, courage, etc.”
How many of us conform to these statements? I used to…until I learned the hard way.

Before going any further, I would like to give you my definition of dreams. Dream according to me, “is that wish/desire/ambition our conscious and subconscious mind covets amid the day and night of the person’s living life.” For me, day – dreaming one’s desires and wishes are all part of one’s dream.

I believe everyone is born with a belief that achieving one’s dreams are possible. That’s why a child is always very innocent because they have immense faith in themselves, their higher selves (God), and their vitality to reach the moon. Eventually, we let the system of society get us and allow them to crush our dreams, our innocence, our valor and instill instead vindictive and paranoid thoughts and behavior.

Again, we are not here to blame anyone, as we are all victim of victims. Instead, we are here to break that vicious circle and get back to our faith in Ourselves, our God and our Dreams.

“Fillingupthedash-esoflife” have discovered few simple but powerful techniques to:

1)      Overcome the grief of broken dreams.
2)      Helping you realize your highest dream.
3)      Support you while you break away your paranoid and vindictive thoughts and behavior.
4)      Be there while you discover your dream work.
5)      Regular feedback while you on the path of your dreams. FUDOL (fillingupthedash-esoflife) Therapies will be there for you while... you break your circle of hatred and disbelief and re – enter into Love! Light! Laughter! J.
This program is based on customized need and will only be conducted on a one – one basis. So, the duration will also be decided accordingly. This program can be conducted online as well.

So, if you desire for all your highest, deepest dream to come true and you need a support system to help you, to listen to your needs, and a friend to walk with you in the whole journey of re – discovering your dreams…go ahead and get in touch with us.

DARSHA Gandhi Mehta
(Psychotherapist & Counsellor, Hypnotherapist, Past Life Regression Therapist; Colour & Aura Therapist, Graphologist, Angel & Crystal Advisor)

We Do Online & Phone Counselling Sessions

www.fudoltherapies.com

+(91) 9869660362; contact@fudoltherapies.com

Abuse

To change any situation in life, one needs to say ‘I am going to stand for the things which I feel are right’, and the ingredients required by a nation, a society, an individual to stand by this statement is lot of courage, strength, willpower, and ability to love and respect yourself and others.

Here, I want to discuss about one issue which takes away all the love we were born with and instills fear of lifetimes i.e. Abuse.

 Abuse can be of various levels like physical (addiction, anorexia, etc.), psychological (dejection, doubting oneself, etc.), Emotional (verbal lashing, emotional blackmails, etc.) and spiritual (not listening to one’s inner self). This abuse can be inflicted by self, by others, by karma's, by circumstances, etc.

Here, I can go on – on about abuse but, all the information on abuse you can get on the internet, the levels and forms. The purpose of this article is to find out why we allow ourselves to be abused and how can one snap out of this vicious circle of abuse.

Imagine, that you love a person unconditionally. Would you ever try to harm that person in any way? Will that matter to you if he/she has a bad academic record, has one tooth missing, or has dark skin colour, or is not famous and successful, if he/she makes a mistake would you never forgive him/her? 

The normal answer would be ‘NO’ because, this is what unconditional love means, you love someone wholeheartedly with all their positive and negative qualities. It is next to impossible that we would love anyone unconditionally because for that ONE HAS TO LOVE ONESELF UNCONDITIONALLY.

Life is full of challenges but the biggest challenge of all is Loving Thyself. The more you accept your short comings, the more you face your devil side, the more you shred your inhibitions, ego, need to control others – the more you would respect your desires, your dreams, your freedom, importance of taking responsibility for your actions, making your own decisions, etc.

Once you start knowing yourself better, you would automatically empathize with others, you will not have to make an extra effort to understand and support other person’s desires, dreams, freedom of choices, etc. And once that happens…it will be very difficult to abuse others and yourself. 

Lack of self love brings a lot of self – doubt, comparison, regret, manipulation, unable to receive love and kindness. All these qualities make us a perfect victim for abuse whether it is inflicted by others or our own self.

These are few tips if done on a regular basis can help you start the process of loving yourself and remove any kind of abuse from your life:

1)      Every once in a while, pamper yourself. Go to a parlor, look good, do things which you love doing, get in touch with your feminine self, add pink into your clothes, watch romantic movies, buy roses, etc.

2)      Take some time out. Sit with a paper and pen. Write down (preferably hand – written than typed) all the ‘bad’ things/feelings which no one knows about you, which is hidden deep inside. There are high chances the more you probe yourself, the more you would also know what is inside yourself. Give your inner self 30 minutes…list all the things that you and our society finds ‘devilish’ in you. Begin the process of knowing yourself better.

The Process: Unconditional Love:

Knowing Yourself – Accepting Yourself – Loving Yourself Unconditionally

After this process there would be no need for any kind of abuse, there would be no need to harm others and oneself. We would have filled ourselves and others with PINK energies i.e. energies of LOVE. We would know that, to harm others in any way is to harm ourselves and to harm ourselves is to harm the Creator/Universe.        

3)      If you want help in completing the process and to fill yourself with love. Call up and fix an appointment @FUDOL Therapies (fillingupthedash-esoflife)...we will be your platform where you can express your deepest, darkest secret like no one is listening. We will let you fall and provide you with a ladder so that you can rise again.  

DARSHA Gandhi Mehta
(Psychotherapist & Counsellor, Hypnotherapist, Past Life Regression Therapist; Colour & Aura Therapist, Graphologist, Angel & Crystal Advisor)

We Do Online & Phone Counselling Sessions

www.fudoltherapies.com

+(91) 9869660362; contact@fudoltherapies.com

LOVE

                                              
What is Love? What is Love? Love is Love..."When your system is filled with natural chemical called LOVE...you will always see positive things in yourself, others, and the situations you are in. You would want to extend the love you have to others." 

We like to make things complicated and that's why we have several types of love: romantic, parental, sibling, etc. But, for the Universe or God or Creator or Subconscious: Love is Love. The Purest and Highest form of energy.   

I believe… LOVE IS LOVE...in any category. And everybody has the ability to love others unconditionally. The only hitch and condition in loving the other person as he/she is: You have to Love Yourself Unconditionally.

If you can't love yourself unconditionally, you can never in 'n' number of lifetimes start loving anyone else unconditionally.

We are soooooooooo afraid to look within ourselves ... if one is so afraid and fearful of one's 'devilish and bad qualities' and can't accept it as it is....how can a person accept other's bad quality.

In an advent of hiding one's devil side we forget that our subconscious mind is like a spring the more you suppress it, the more forcefully it shows in different ways. If one can accept its devil side... n says, "it’s okay if I have a certain thought which are considered 'bad' by the society...I accept it and I m willing to look at why this thoughts arise, which of my needs are not fulfilled, where I am lying to myself, where I am not listening to my intuition and my Divine self. It’s a process in itself and it can take away at least one lifetime...but, definitely worth it.

I strongly believe: If I don't love myself unconditionally...I can never love others unconditionally. And the only way, I know of loving myself is to be downright honest with myself.

If I tell someone that I love him/her....I love everything about him/her....whether it’s their ‘bad’ side and their 'good' side. We will initially love conditionally because that’s the first step of our soul’s journey.

But, it would help if you are aware of the conditions and expectations you put on LOVE you have for yourself and others. It would help if you realize that your relationship with everything you are surrounded with is a Mirror of your thoughts, words, feelings and actions. This knowledge will make it easy for you to see which area of yourself…you don't love yourself for...it’s the first step towards Loving Yourself Unconditionally.

If you find it difficult to look into the mirror and tell yourself, "I Love You"; If you find it difficult to say, "It's okay to have imperfections," then you are invited to FUDOL Therapies (Fillingupthedash-esoflife) where it is believed that loving unconditionally is the first step to enlightenment.

DARSHA Gandhi Mehta
(Psychotherapist & Counsellor, Hypnotherapist, Past Life Regression Therapist; Colour & Aura Therapist, Graphologist, Angel & Crystal Advisor)

We Do Online & Phone Counselling Sessions

www.fudoltherapies.com

+(91) 9869660362; contact@fudoltherapies.com

Orange

Orange is made when the sun rays penetrates our roots in the earth.
Orange relates to self - respect i.e. respecting self and others. 
Orange relates to our ability to "give and take" in our relationship with others. 
Orange is for creativity like creativity in one's work, or a simple lunch you prepare or for that matter creating a baby.

Sacral Chakra which is situated in the lower abdomen of the human body i.e. 3 fingers below the navel is associated with orange colour.

 

Main qualities which Orange Colour signifies is Creation, Sensuality, and Interdependence.

If you have feelings of frustration, deprivation, dullness, tiredness, addiction, problems related to rheumatism, back - pain, co - dependency, sexual dysfunction, unable to conceive a baby, etc.

The Orange Colour is the energy of the present moment and it connects us to living with confidence in the "NOW". 
With the power in the orange colour we have joy and enthusiasm and with a strong sacral chakra, life is positive and full of creativity.

There are various shades in orange which not only signifies the characteristics of an Orange person but also helps ail lot of health problems like asthma or allergies or problems with lower abdomen, kidney, spleen, gall bladder, ovaries, etc. 

So, if you have a relationship problem or your social life is gone for a toss or you finding it difficult to maintain healthy boundaries in a relationship or you are not able to enjoy your sexual life or you are having problems in areas of creativity or any of the above health problems - it's time for you to check out your Orange energies in your Scaral Chakra.

 

Following are the things that can help you in day-to-day life:

1) Use a bed spread or pillow covers which has lots of orange in it. Wear some orange scarf or shirt or accessories or a purse to a social gathering.

2) Be regular on fruits like Oranges, Nectarines, Mangoes, Papayas to help keep our sacral chakra go on.

4) Take one hobby or adventurous activity or any activity    which you always wanted to pursue but, because of your fears you were not able to do, do that particular activity till you are satisfy that you have remove that fear out of yours system.

5) Last but not the least, if you want to:

a) Maintain healthy boundaries in a relationship or 
b) Tackle the problem of Addiction, or Abuse; 
c) Problems in conceiving a baby, 
d) Have sexual dysfunction 
e) Rheumatism, etc.

You can fix up an appointment at FUDOL Therapies and experience the power of orange colour energy. 

DARSHA Gandhi Mehta
(Psychotherapist & Counsellor, Hypnotherapist, Past Life Regression Therapist; Colour & Aura Therapist, Graphologist, Angel & Crystal Advisor)

We Do Online & Phone Counselling Sessions

www.fudoltherapies.com

+(91) 9869660362; contact@fudoltherapies.com

Yellow

                         

When we look at a sunflower – our mind would suddenly become vibrant, bright and enthusiastic. Yellow energy connects us to our mental self.

 Yellow is related to the Solar Plexus Chakra which is situated below the ribs in the human body. Solar Plexus Chakra is located three fingers width above our navel. It is also called Manipura Chakra in Sanskrit (which means “city of jewel”).

Yellow colour stimulates our personal power and gives us clarity of mind. Without power in our Solar Plexus we would not be able to focus and will become cynical. 

Yellow colour helps us to promote not only new thoughts and freshness of ideas but also, is a symbol of mental strength. Yellow is the colour of confidence and optimism but if wrong tones in wrong proportions are used in a room then yellow can be a colour which ignites depression and suicide.

Yellow has many different shades and each shade has its characteristics and can be helpful in solving many physical as well as emotional problems.

 If you have problems like diabetics, skin problem, lack of concentration, lack of self - worth and lack of intellectual clarity then yellow is the energy you need to boost in your body.

Whenever you feel you are low on confidence or you require courage on your selves or you need ample laughter and enthusiasm or you need your intelligence following are the things you can try: 


 1)  On above occasion, you can try wearing a scarf which has lots of yellow in it or try wearing some shirt or t – shirt or some accessory with yellow on it.

2)  On a regular basis eat fruits like papayas, apricots, grapefruit, peaches, pineapple or pumpkin, to help keep your solar plexus chakra in a good mood.

3) Take sun rays every morning. Close your eyes and accept the rays of the sun. Enjoy each and every rays of the sun penetrating in your body.

4) Last but not the least, if you want to considerably reduce the feelings of sadness, depression and disconnect and if you want someone to assist you in helping yourself heal then do fix an appointment @ "FUDOL Therapies" (Fillingupthedash-esoflife).

DARSHA Gandhi Mehta
(Psychotherapist & Counsellor, Hypnotherapist, Past Life Regression Therapist; Colour & Aura Therapist, Graphologist, Angel & Crystal Advisor)

We Do Online & Phone Counselling Sessions

www.fudoltherapies.com

+(91) 9869660362; contact@fudoltherapies.com