Get Healed /Heal Yourself

Many times when Life’s challenges become unbearable and you aren't able to see any silver lining at the end of the tunnel  – the challenge is giving you a lot of pain, lot of heart ache, when you think, you haven't been treated with 'JUST' by life, society, closed ones and yourself.

When you have been facing Heart Aches like – 
Abuse (physical, emotional, mental); 
Unhappy Marriage; 
Suicide by Loved One; 
Addiction of Substance; 
Not Been Able to Have A Child; 
Born Orphan; 
Losing Loved Ones; etc.

There is a lot of Anger shimmering, Life has become a mess, There is a lot of bitterness, sometimes you don’t know on whom. 

You think if you don’t become a parent – it’s the end of the world; 
You want to die of guilt because your close ones took his/her own life; 
You lose sight of what is the future of your life as you make the addicted substance your life; 
You feel permanently damaged by the abuse you have met with; 
You don’t know how would you live without your close ones; You feel you will never be able learn to love as you have never had the biggest form of love i.e  Parental Love. 
And many more such heart aches...

Your tears do not stop seeing people around you have situations/people for which your heart aches. 
Your heart aches with emotional pain - which is equally unbearable. 
You feel out of place where ever you go – you feel you don’t fit in.
You don’t have any normal conversation to talk to. 
You feel lost in your heart. 
You snap at anyone who remotely also tires to stand by you. You feel life has no value. 
You don’t know whether you can anytime overcome this tremendous pain – STOP Yourself From This Thoughts.

You need to Heal Yourself from these Heart ache, from the pain. 

Only way you can heal yourself from these Heart Ache is by GIVING. I know it’s very difficult to give when you yourself feel empty...But, START GIVING.

Give a lot of love to children without parent, 
Become a parent to an orphan, 
Stop youngsters in getting into any form of addiction, 
Counsel young couples who are getting into marriage, Volunteer for suicide helpline, 
Have the courage to get close to someone else. 

No counselor can counsel on these issues, as much as the person who has gone through the problem.

Basically, GIVE in the challenges of life where you have pain rather than running away from that issue. 
Agree, it is difficult but, that’s the way to HEAL any Heart Ache. 
No amount of diversion in the form of work, other social cause might heal you fully.

Get Back Your Lost Inner Love (Inner Confidence)

Get Back Your Lost Light (Inner Creative, Faith in Yourself)

Get Back Your Lost Laughter (Inner Happiness, Fun)

No Situation, No Problems are bigger than your Inner Love! Light! Laughter!

You Know Where to contact us if you want to heal your Heart Aches.

DARSHA Gandhi Mehta

(Psychotherapist & Counsellor, Colour & Aura Therapist, Past Life Regression Therapist, Graphologist, Angel & Crystal Advisor)

we also do Online & Phone Counseling. To know more visit us:  
www.fudoltherapies.com; 
+(91) 9869660362, contact@fudoltherapies.com

   

   

Justice

Fight against Injustice for the Greater Good of the Society,

Fight for the Bigger Truth then only for your own Truths,

Fight for the overall Progress of the Society then only for your Progress.

Injustice are of 2 types: One done by God/Universe and Second done by living beings to each other.

When some injustice happens to us instead of forgiving the person who has incurred that injustice we keep living in the anger of that injustice. When we are not forgiving for the injustice done to us – the anger, hatred, pain and hurt consumes us and in turn destroys us. This vindictive behaviour rather than harming the person who has done injustice to us would in turn harm us in a big way.

Once you forgive that person ... you release all the anger, hurt, and pain out of your psyche.

By forgiving the person who has done the injustice ...I don’t mean that you tolerate the injustice being done. NO ... the person who tolerates injustice is a bigger sinner then the person who does it.

The released energy gives you the strength to make yourselves strong. Forgiveness will help you release the energy of negative emotions (pain, hurt, anger, etc.) which in turn will strengthen your inner power to fight against the injustice done not only to you but also the injustice done to others in a more constructive way.

Releasing negative energy through Forgiveness will also prevent you to pass on the injustice done to you to others unconsciously. It will help you to fight, out of the place of love, for yourselves, and good of our society rather than out of ego and revenge.

Forgiveness will help you, not to develop vindictive behaviour in your aura and positively find solutions to such injustice through constructive ways and look for solutions from a broad perspective.

Following are the things you could do when such injustice happens with you and you are left with negative emotions like anger, hatred, fear, etc.: 

a) Remove the negative emotions and feelings like, “Why Me?”; “Poor Me”; “It’s My Karmas”; “I might have done something bad”; etc. Take help of a counsellor, a friend or a trusted one. Accept the situation. 

b) There are chances you might get low on self – confidence, self – love, self – esteem. So start giving yourselves special attention. 

c) In this phase, one should be away from people whom you think have always been criticizing you, would put you down at every opportunity. Instead, be with people who will help you smile, laugh and be positive force in your life. It’s a MUST. 

d) Once you have build your strength back, once your negative thoughts stop over – powering you – take action against the injustice done to you – not by taking any revenge but, by finding a way out of the injustice not only for you but also for others. Fight if you have to, but for the greater good.

Revenge and Vindictive Behaviour towards the person who have harmed us is never the correct way to get justice – one would always end up feeling like a loser.

Forgiveness, Positivity and Loving Behaviour towards the person and towards the “Injustice Issue” would make you not only the winner but also, would make you strong and more capable to fight negativity inside you.

Need help to reach that stage of forgiveness ...Contact us @FUDOL Therapies.

DARSHA Gandhi Mehta
(Psychotherapist & Counsellor, Hypnotherapist, Past Life Regression Therapist; Colour & Aura Therapist, Graphologist, Angel & Crystal Advisor)

We Do Online & Phone Counselling Sessions

www.fudoltherapies.com

+(91) 9869660362; contact@fudoltherapies.com

Miracles

Miracles Happen when you give energy to your dreams then your fears

Many people feel miracles, magic happens only in fairy tales.

I Believe,

Miracles happen when you are your best friend.

Miracles happen when you trust that if God has given you a dream – God has also given you the potential/resources to fulfill those dreams.

One just needs to believe in oneself.

One just needs to put the self doubt instilled by oneself and society in our heart aside – look from the inner child’s perspective for whom everything is possible.

One just needs to trust the nature again...what the nature is telling you instead of trusting anything that is artificial. For Ex: if a couple is not able to have a child – listen to the nature/intuition...it might tell you to do few things. Many times these things might not be irrelevant to child planning, many times it might be the toughest thing one must have done, many times you need to complete few incomplete things in your life to actually be ready to welcome a child in your life.

You have a dream project/dream work – listen to your intuition. For ex: You have a dream to have a factory – your intuition is asking you to talk to a person – it may not always be that it will give you a solution but, it will definitely start a chain reaction so that you can reach your destination.

Listen to your Gut Instinct, Intuition, Subconscious... Always Trust Yourself, Nature, and God... Develop Courage to follow them – it will always have all solutions to your problems.  

Most of the times,

Universe is just waiting for you to gather that courage – to take your first step towards your dreams so that it can assist you with the rest 99 steps.

Universe is just waiting for you to be aware that the Ego, Complexes you have is not what you are...to assist you to a path of laughter.

Universe is just waiting for you to just dissolve your anger, destructive and negative energies so that it can assist you with re – learning to love yourself and others.

Universe is just waiting for you to realize the real way to worship a GOD, the real reason for any religion – so that it can assist you to find light – to find GOD within yourself.

Universe is just waiting for you to face your fears and give all your energies to your dreams so that it can assist you in the fulfillment of your dreams.

You want assistance in experience life full of Miracles...do contact us @FUDOL Therapies

DARSHA Gandhi Mehta
(Psychotherapist & Counsellor, Hypnotherapist, Past Life Regression Therapist; Colour & Aura Therapist, Graphologist, Angel & Crystal Advisor)

We Do Online & Phone Counselling Sessions

www.fudoltherapies.com

+(91) 9869660362; contact@fudoltherapies.com

Self Harm

Addiction, Bulimia, Anorexia, Suicidal Attempt, Taking Drugs, Cutting Oneself, Procrastination, etc. are classic cases of Self – Harm. (Self – Harm is a word given by FUDOL Therapies for the above issues.)    

Why it happens?

Over – Ambitious: Need to do everything. This happens in people who are aware about the advantage of working/doing/taking up the profession they are passionate about but, the real life/their present life isn’t allowing them to follow their passion. So, they keep juggling and keep filling the gaps between the real life & the dream life.

Solutions:

a) Either leave your present life and the perks it is offering and follow your passion or accept that you will not be able to follow everything.

b) If you are juggling with too many things and are not finding time for yourself, or not getting enough sleep, not able to keep yourself healthy because your mind is always pre - occupied with things to do. All this are few of the reasons of inflicting pain @ yourself then, cut down few activities – no aspiration is worth your health. Accept your limitations as a human being and believe universe will always give you another chances to do those things.

Extremist: People having/following extreme morals – “the rights" or “the wrongs”...they don’t believe in grey area and are very strict on themselves and expect others to follow the same strictness.

Solutions: 

a) Give a break to yourself & others. Till we are human beings...we will have dichotomy, hypocrisy, evil practices, etc. The opposites will always exist: if there are righteousness there will be wrong – doing, if there are corrupt people – there will be revolutionaries. These opposites will always go hand in hand. Though, we are not discouraging the spirit of fighting for a cause but, choose your battles...Remember, you can't fight & win all the battles you believe in.

b) Too much of anything is bad. The same way too much of being in any extreme is going to make you always angry and thus, you would either harm yourself or others...as somewhere your psyche will reflect that inner angry. Try to have a balanced viewpoint.

Self – Harm is rejecting one’s “Imperfect Self”, one is so angry @ oneself that one’s psyche starts harming oneself, and the psyche just wants to destroy oneself...

If you have a habit of harming yourself and want to get out of it do contact us: @FUDOL Therapies.    

DARSHA Gandhi Mehta
(Psychotherapist & Counsellor, Hypnotherapist, Past Life Regression Therapist; Colour & Aura Therapist, Graphologist, Angel & Crystal Advisor)

We Do Online & Phone Counselling Sessions

www.fudoltherapies.com

+(91) 9869660362; contact@fudoltherapies.com

A Fine Line between Sanity and Insanity – Religion

Religion in India is based on the perception that around 10,000 years ago, there was a person who came as a saviour of the suppressed and who has helped remove suffering from people’s life. That person was knowledgeable and enlightened enough to somewhere tap a common man’s soul. Which resulted in people following him and ultimately his followers gave him the status of GOD and started worshiping him especially after his death. Thus, religion was formed. 

  

There have been many saviours in our Indian history resulting in lot of religions and 10 times as many ways to worship that GOD. And when people are in trouble they remember the GOD and since the power of their ideologies and their AURA’s were so powerful that it gives the worshiper the strength, courage and peace of mind when in stress or distress.

So, why was there a shift from following a religion and a GOD to thinking that our religion and GOD is the only correct form of worship or correct form of religion?

When did our sane minds stop respecting humanity in the process of following a religion?

Why did our sane minds feel a religion formed around 10,000 years back is more important than the alive person present in front of us?

How did our sane minds run after a GOD which existed around 10,000 years ago but, stop seeing GOD which resides within every living being around you?

Is religion just a sane excuse to bring all our insanity in forefront?

Does believing the religion we are following is superior, a sane way to show how much our heart, mind and action are disillusioned?

Do we think the GOD we believe in would have been happy by the behaviour of all of us towards each other on basis of religion?

Don’t we think that GOD if present now would have been shamed of the insanity we are showing by discriminating against each other on GOD’s name?

Don’t we think that the GOD we believe in will feel insulted that rather than preaching about love, brotherhood and forgiveness towards fellow human beings instead, on his name we are spreading hatred, paranoia and insanity of our minds?

Don’t we think rather than have many places of worship/pray in one city, our respective GOD would have been happy if we feed hundreds of thousand of children and people around us who live below poverty?

Have we forgotten to listen to our hearts, to keep that innocent child alive in us, to value human life around us than an ideology formed 10,000 years ago to suit that era?

Have we got so stuck much with rituals, with the obsession of being religious that somewhere we have started crossing that fine line between sanity and insanity?

We @FUDOL Therapies want you to ask these questions to no one but yourself and see what your soul/heart answers.

DARSHA Gandhi Mehta
(Psychotherapist & Counsellor, Hypnotherapist, Past Life Regression Therapist; Colour & Aura Therapist, Graphologist, Angel & Crystal Advisor)

We Do Online & Phone Counselling Sessions

www.fudoltherapies.com

+(91) 9869660362; contact@fudoltherapies.com